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Athlete's Guide to Recovery

Autor: Rountree, Sage

Disponibilitate: LIVRARE IN 2-4 SAPTAMANI (produsul este livrat din Marea Britanie)


90,99 RON
If you've hit a wall in your training, maybe it's because your body isn't recovering enough from each workout to become stronger. Hard workouts tear down the body, but rest allows the body to repair and come back stronger than before. This title offers a practical exploration of the art and science of athletic rest.

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AutorRountree, Sage
Dimensiuni228 x 155 x 14
Data Publicarii21/04/2011
FormatPaperback / softback
Numar pagini248
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Recenzati:Athlete's Guide to Recovery
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