Uneori avem nevoie de un imbold, cât de mic, pentru a începe să facem mici schimbări pe care le consideram de mult timp necesare, sau, în rare cazuri, de care nici nu știam că avem nevoie! Una dintre formele în care pot apărea aceste imbolduri este lectura. Cred că este clar deja că și pe noi cărțile ne ghidează, fie că este vorba de personaje care ne inspiră, fie de informații științifice din cărți de non-ficțiune
. Iar pentru că personajele pe care le putem găsi ca fiind un bun exemplu sunt atât de diverse iar gusturile individuale diferă, ne-am limitat mai jos doar la adevărurile universale și palpabile
. Iată deci top zece cărți care credem că vă te face să treceți la treabă, sau care te vor pune pe gânduri, în 2019.
Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method. Tidy your rooms once and for all this inspirational step-by-step method. The key to successful tidying is to tackle your home in the correct order, to keep only the things you really love and to do it all at once – and quickly. After that for the rest of your life you only need to choose what to keep and what to discard. Once you have your house in order you will find that your whole life will change. You can feel more confident, you can become more successful, and you can have the energy and motivation to create the life you want.
Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain's health, busting through pseudoscience and demonstrating how we can all change our diet most effectively. Dr Lisa Mosconi, an expert in both neuroscience and nutrition, reveals the foods and drinks that can prevent dementia, stress, cognitive decline and memory loss. Innovative and timely, and with accompanying brain-boosting recipes and lists of what to eat and what to avoid, Brain Food provides the ultimate plan for maximizing our brain power.
3. Fă planificarea mai ușoară! (Art of Life Admin de Elizabeth Emens)
Every day, an unseen form of labour creeps into our lives, stealing precious moments of free time, placing a strain on our schedules and relationships, and earning neither appreciation nor compensation in return. Scheduling doctor's appointments. Planning a party. Buying a present. Filling out paperwork. This labour is 'life admin' - the kind of secretarial and managerial work necessary to run a life and a household. Emens shows how this form of labour is created and how it affects our lives; how we might reduce, redistribute and even prevent it; what 'admin personalities' we might have; and how to deal with admin in relationships.
4. Fă-ți timp doar pentru tine ( Little Book of Hygge de Meik Wiking)
Hygge is the feeling you get when you are cuddled up on a sofa with a loved one, in warm knitted socks, in front of the fire, when it is dark, cold and stormy outside. It that feeling when you are sharing good, comfort food with your closest friends, by candle light and exchanging easy conversation. The Little Book of Hygge will give you practical steps and tips to become more hygge.
For decades, we've been told that positive thinking is the key to a happy, rich life. The Subtle Art of Not Giving a Fuck is the antidote to the coddling, let's-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.
Twelve profound and practical principles for how to live a meaningful life, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not someone else today. Happiness is a pointless goal. Instead we must search for meaning, not for its own sake, but as a defence against the suffering that is intrinsic to our existence. Drawing on vivid examples from his clinical practice and personal life, cutting edge psychology and philosophy, and lessons from humanity's oldest myths and stories, Peterson takes the reader on an intellectual journey like no other.
With straightforward, engaging language, Hill explains the fundamental rules that lead to a prosperous life. From the importance of having Definitiveness of Purpose to the inexorable influence of the Cosmic Habit Force, Hill's principles offer a new way of thinking about intention, self-discipline, and the way we lead our lives.
This easy-to-follow guide starts with the search for your personal why, and then expands to helping your colleagues find your organization's why.With detailed instructions on every stage in the process, the book also answer common concerns, such as: What if my why sounds like my competitor's? Can you have more than one why? And, if my work doesn't match my why, what do I do?
In a life filled with meaning and accomplishment, Michelle Obama has emerged as one of the most iconic and compelling women of our era. Michelle Obama invites readers into her world, chronicling the experiences that have shaped her - from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work, to her time spent at the world's most famous address. With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it - in her own words and on her own terms.
In bringing his focus to the here and now, Harari will help us to grapple with a world that is increasingly hard to comprehend, encouraging us to focus our minds on the essential questions we should be asking ourselves today. Employing his trademark entertaining and lucid style, Harari will examine some of the world’s most urgent issues, including terrorism, fake news and immigration, as well as turning to more individual concerns, from resilience and humility to meditation.
Am ratat ceva? Dacă aveți și alte idei sau planuri pentru 2019, nu ezitați să ni le împărtășiți în comentarii.