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No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, and take the pounds off for good!
Cutting-edge research shows that losing weight is not about carbs, calories, or even willpowerâitâs about a hormone called leptin, and how it functions in your body. Leptin is your bodyâs natural weight-loss mechanism: it curbs your appetite, jump-starts your metabolism, and when working properly makes you literally fat resistantâyou will lose weight effortlessly and efficiently and never gain those pounds back.
If youâre struggling to lose weight, chances are you are âleptin resistantââyour body no longer responds to leptin, making it impossible for you to slim down. The Fat Resistance Diet is the first and only eating plan designed specifically to combat leptin resistance and reprogram your body to start melting away the pounds. Using a breakthrough combination of anti-inflammatory and hormone-balancing foods, the three-phase regimen delivers:
A loss of six to ten pounds in the first two weeks.
A loss of at least two pounds a week thereafter.
Fun, flavorful meals that make sticking with the plan a breeze.
An easy maintenance program that keeps you fat resistant for life.
With over 100 delicious recipes designed for maximum satisfaction and eating pleasure, the Fat Resistance Diet is the only diet youâll ever needâa brand new way to eat that will transform your body into a lean, fat-fighting machine.
EdituraPotter/Ten Speed/Harmony/Rodale
Dimensiuni208 x 141 x 20
Data Publicarii26/12/2006
Format
Necartonata
Numar pagini368
Aceasta este o carte in limba engleza. Descrierea cartii (tradusa din engleza cu Google Translate) este in limba romana din motive legale.
Gata cu numararea carbohidratilor, caloriilor sau gramei de grasimi! Acest plan revolutionar de dieta functioneaza cu hormonii dvs. pentru a va reduce pofta de mancare, pentru a va stimula metabolismul si pentru a scapa de kilograme definitiv! Cercetari de ultima ora arata ca pierderea in greutate nu este legata de carbohidrati, calorii sau chiar de vointa - este vorba despre un hormon numit leptina si cum functioneaza in corpul tau.