How Food Works

How Food Works is your own friendly nutritionist, on hand to debunk common food myths and give you the answers to those pressing questions with easy-to-swallow information.

Today's media is full of new discoveries about food - red wine is good for your heart, caffeine will raise your blood pressure - but is there a biological basis to these claims? How Food Works reveals the facts behind your food, evaluates the benefits of superfoods and antioxidants, and explores behind-the-scenes of modern food production.

Delve into the science behind diets including gluten-free and veganism, as well as the benefits of different diets from around the world. Understand what actually makes food organic, how important sell-by dates really are, and how much salt you should actually be eating. Get the answers to dozens more niggling food questions in How Food Works.

How Food Works este propriul dvs. nutritionist prietenos, la indemana pentru a dezbate miturile alimentare obisnuite si pentru a va oferi raspunsurile la aceste intrebari presante cu informatii usor de inghitit. Mass-media de astazi este plina de noi descoperiri despre mancare - vinul rosu este bun pentru inima ta , cofeina va creste tensiunea arteriala - dar exista o baza biologica pentru aceste afirmatii?