Disponibilitate: LIVRARE IN 3-5 SAPTAMANI(produsul este livrat din Marea Britanie)
Okian.ro este o LIBRARIE online de carte in limba engleza.
CITESTE MAI MULT
This book looks at a different strategies for managing persistent pain, including the benefits of mindfulness meditation, overcoming a fear of exercise, and ways to improve sleep. It uses principles from Acceptance and Commitment Therapy (ACT) which has been established as a highly effective therapeutic approach in the management of chronic pain.