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Mindfulness Key

Autor: Silverton, Sarah

Disponibilitate: Livrare in 2-4 saptamani (nu se afla in stoc, dar poate fi adus de la furnizorii nostri in 2-4 saptamani)

Cantitate disponibila: 0 buc

SKU:
9781780288918

47,99 RON
This groundbreaking book explains how to practise mindfulness, using step-by-step exercises to help the reader understand key techniques such as breathing, relaxation, body scanning and concentration building.

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AutorSilverton, Sarah
EdituraWatkins Media
Dimensiuni140 x 199 x 17
Data Publicarii21/01/2016
FormatPaperback / softback
Numar pagini176
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Recenzati:Mindfulness Key
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