New World Mindfulness

Mindfulness is not an "exotic" activity nor does it require you to "slow down and find more time." This book presents a history of mindfulness in the West, from the Founders through Thoreau and to present-day leaders such as Jon Kabat-Zinn.

Mindfulness nu este o activitate „exotica” si nici nu va cere sa „incetiniti si sa gasiti mai mult timp”. Aceasta carte prezinta o istorie a atentiei in Occident, de la fondatori pana la Thoreau si pana la lideri actuali, cum ar fi Jon Kabat-Zinn.