Yoga as Self-Care for Healthcare Practitioners

Gives healthcare students and practitioners a yoga toolkit to help with self-care. It cultivates their internal resources to meet the challenges they face and develops empathy and compassion for themselves, their patients and their colleagues.

Ofera studentilor si practicienilor din domeniul sanatatii un set de instrumente de yoga pentru a va ajuta in ingrijirea de sine. Cultiveaza resursele lor interne pentru a face fata provocarilor cu care se confrunta si dezvolta empatie si compasiune pentru ei insisi, pacientii lor si colegii lor.