Your Meditation Journey


Disponibilitate: LIVRARE IN 3-5 SAPTAMANI (produsul este livrat din Marea Britanie)
SKU:
9781859064382

78.99 RON
Okian.ro este o LIBRARIE online de carte in limba engleza.

CITESTE MAI MULT

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Descriere RO

This easy-to-follow guide explains everything you need to know to get started with meditation. Covering the basics from posture and breathing to guided visualizations, single-point meditation and the power of light and silence, the exercises and techniques will help develop meditation skills and find an oasis of calm.