101 Tips to Help Your Anxious Child

As a parent it can often be difficult to know how best to support your child when they become fearful and worried. This guide offers ways to help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life.

Ca parinte, de multe ori poate fi dificil sa stii cum sa-ti sprijini cel mai bine copilul atunci cand devin tematori si ingrijorati. Acest ghid ofera modalitati de a va ajuta sa va ajutati copilul sa articuleze modul in care se simte si ofera strategii eficiente de coping si modificari simple ale stilului de viata pentru a gestiona anxietatea, prin construirea rezistentei si increderii in sine pentru viata.