Fighting Invisible Tigers

Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors-like school, friendships, family, and social media-can help curb impulsivity and other risky behaviors.

Editia proaspata a unui titlu popular ofera adolescentilor sfaturi simple despre gestionarea stresului, reducerea anxietatii si bunastarea digitala. Stresul nestapanit in randul adolescentilor se apropie de starea de epidemie.