Good Food: Superhealthy Suppers

A collection of recipes that keep your body and mind in prime condition. It states that a recipe must provide one-third of your daily requirement of fibre, iron, calcium, folic acid and/or vitamin C, or must contain at least one portion of your 5-a-day fruit and veg.

O colectie de retete care iti mentin corpul si mintea in stare excelenta. Acesta afirma ca o reteta trebuie sa ofere o treime din necesarul zilnic de fibre, fier, calciu, acid folic si/sau vitamina C sau trebuie sa contina cel putin o portie din fructele si legumele de 5 pe zi.