Mindful Moby

People have been exploring mindfulness practices for thousands of years, whether by itself or as part of a larger tradition.
The story of Mindful Moby provides the opportunity for children to connect with a character as a way of accessing a mindfulness practice detached from screens and the overwhelming stimulus of their busy little worlds.
Join Moby and his dad on a journey throughout the body as they explore the traditional mindfulness practice of a body scan in this fun and engaging story that is both charming and purposeful.

Oamenii exploreaza practicile de mindfulness de mii de ani, fie ca el insusi, fie ca parte a unei traditii mai largi. Povestea Mindful Moby ofera copiilor posibilitatea de a se conecta cu un personaj ca o modalitate de a accesa o practica de mindfulness detasata de ecrane si stimul coplesitor al micilor lor lumi ocupate. Alaturati-va lui Moby si tatalui sau intr-o calatorie prin tot corpul, in timp ce exploreaza practica traditionala de atentie a scanarii corporale in aceasta poveste distractiva si captivanta, atat fermecatoare, cat si intentionata.