Protest Kitchen

Protest Kitchen is an empowering guide to the food and lifestyle choices anyone can make for positive change in the face of the profound challenges of our time.

Our food choices have much more of an impact than most people imagine. They not only affect our personal health and the environment, but are also tied to issues of justice, misogyny, national security, and human rights. Protest

Protest Kitchen is the first book to explore the ways in which a more plant-based diet challenges regressive politics and fuels the resistance.

A provocative and practical resource for hope and healing, Protest Kitchen, features over 50 vegan recipes (with alternatives for "aspiring vegans") along with practical daily actions such as:

Substitute cow's milk in your coffee and cereal for any of a variety of delicious non-dairy milks. This will help lower the release of methane gas that contributes to global warming
Use a smartphone app when buying chocolate to avoid supporting African farmers who use child-labor, even child slavery, to supply cacao beans to the food industry
Make your own cleanings supplies and wood polish; it's frugal and avoids reliance on products that may be tested on animals

Protest Kitchen este un ghid imputernicit pentru alegerile alimentare si stilul de viata pe care le poate face oricine pentru o schimbare pozitiva in fata provocarilor profunde din timpul nostru. Alegerile noastre alimentare au un impact mult mai mare decat isi imagineaza majoritatea oamenilor. Acestea nu numai ca ne afecteaza sanatatea personala si mediul, ci sunt, de asemenea, legate de chestiuni de justitie, misoginitate, securitate nationala si drepturi ale omului.