Sorted: The Active Woman's Guide to Health

'Juliet talks with you, not at you, and her enthusiasm for the joys of an active lifestyle is bound to inspire millions of women of all ages to lead healthier, fitter and much happier lives.' Lisa Jackson, author of Your Pace or Mine? What Running Taught Me About Life, Laughter and Coming Last

A friendly, accessible handbook that gives you a top-to-toe MOT to help you stay fit and well. From wearing the right bra or exercising during your period, to recovering from illness or keeping active during pregnancy, Juliet's advice will soon have you sorted and on the road to health.

„Juliet vorbeste cu tine, nu la tine, iar entuziasmul ei pentru bucuriile unui stil de viata activ va inspira milioane de femei de toate varstele sa duca o viata mai sanatoasa, mai in forma si mult mai fericita.” Lisa Jackson, autorul cartii Your Pace or Mine? Ce mi-a invatat alergarea despre viata, ras si ultima venire Un manual prietenos, accesibil, care va ofera un MOT de varf pentru a va ajuta sa va mentineti in forma si bine.