Squeaky Clean Keto

Squeaky Clean Keto marries the principles of clean eating with the ketogenic diet, resulting in reduced inflammation, faster weight loss, and better overall health. It provides readers with the methods and principles of squeaky clean keto (no grains, dairy, alcohol, sweeteners, or nuts), 30 days of easy-to-follow meal plans, and over 130 delicious recipes that are big on flavor and will appeal to even the pickiest of eaters. 
 
This book will help readers lose weight, feel healthier, and identify whether or not certain common allergens are hindering their progress—all while eating an abundance of delicious foods that the entire family can enjoy.

Squeaky Clean Keto makes weight loss on keto almost effortless, even for people who are self-proclaimed “slow losers.” Food intolerances and inflammation caused by common keto foods like dairy, nuts, and sweeteners can slow weight loss, so when those things are completely removed from the diet, many see rapid results that they weren’t getting on “regular” keto. 
 
After 30 days of squeaky clean keto, slowly reintroducing the potentially offending foods can shine a light on which foods may have been stalling weight loss. With this information in hand, readers can decide to limit or omit those foods completely moving forward for a fully customized approach to the keto diet.

Squeaky Clean Keto se casatoreste cu principiile alimentatiei curate cu dieta ketogenica, ducand la o inflamatie redusa, la o pierdere mai rapida in greutate si la o sanatate generala mai buna. Ofera cititorilor metodele si principiile ceto-ului curat scartait (fara cereale, lactate, alcool, indulcitori sau nuci), 30 de zile de planuri de mese usor de urmat si peste 130 de retete delicioase, care au un gust mare si vor atrage chiar si pentru cei mai pretentiosi dintre consumatori. Aceasta carte ii va ajuta pe cititori sa piarda in greutate, sa se simta mai sanatosi si sa identifice daca anumiti alergeni obisnuiti le impiedica sau nu progresul - totul in timp ce mananca o multime de alimente delicioase de care se poate bucura intreaga familie.