4-Week Body Blitz

Chloe Madeley's 4-Week Body Blitz is an exercise and nutrition plan that shows you how to transform your body shape in just 28 days. In the 4-Week Body Blitz, she lays out the exercises you need to do and the food you should eat every single day for four weeks in order to get yourself in shape.

Chloe Madeley Body Blitz de 4 saptamani este un plan de exercitii si nutritie care va arata cum sa va transformati forma corpului in doar 28 de zile. In Body Blitz de 4 saptamani, ea prezinta exercitiile pe care trebuie sa le faceti si mancarea pe care ar trebui sa o consumati in fiecare zi timp de patru saptamani pentru a va pune in forma.