Age of Overwhelm

Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, shows us how by offering concrete strategies to help us mitigate harm, cultivate our ability to be decent and equitable, and act with integrity. The Age of Overwhelm aims to help ease our burden of overwhelm, restore our perspective, and give us strength to navigate what is yet to come.

Fie ca suntem coplesiti de munca sau de scoala; familiile sau comunitatile noastre; ingrijirea pentru altii sau pentru noi insine; sau angajamentul in justitia sociala, advocacy pentru mediu sau serviciul public, doar cateva schimbari subtile ne pot ajuta sa ne sustinem. Laura van Dernoot Lipsky, autorul bestseller-ului Trauma Stewardship, ne arata cum oferind strategii concrete care sa ne ajute sa diminuam raul, sa ne cultivam capacitatea de a fi decent si echitabil si sa actionam cu integritate.