Art of Healthy Living

"Denise Kelly's The Art of Healthy Living is a breath of fresh air in the health and wellness industry..."
--Ross King, Television and Radio Presenter, Actor, Producer and Writer

"This book explains it all and shows how to achieve optimum health and happiness. For those starting out on this journey I recommend this fabulous book!"
--Jo Wood, Former Model, Television Personality and Entrepreneur

"I thought I had a relatively healthy diet and a good outlook on life, but Denise Kelly's insight and knowledge of the world of health, wellbeing and nutrition have opened my eyes."
--Laura Hamilton, TV Presenter and Entrepreneur

"Denise presents her ideas in a practical, informed and inspirational way that makes healthy living easy and fun."
--Steve Neale, Speaker, Trainer, Psychologist and Coach, Co-author of Emotional Intelligence Coaching

"It's a book that will warm your kitchen; nurture your bedside table and cuddle your soul. I have read it all, but I will forever keep to hand - for reference, guidance, recipes, medical grievances, encouragement and support. Every household should have a copy: in fact, it should be the law."
--Frankie Park, TV Presenter, Model and Writer

We could all benefit from a more energetic, vibrant, healthier quality of life. There are many reasons to live a healthy lifestyle and just as many approaches to achieving it. It's not always easy to embark on a quest for a healthy life - some methods may seem too extreme, too limiting or too short lived, obstacles may often block the way. However, if you are looking to be inspired and motivated, the practical tips contained in The Art of Healthy Living, you will see improved creativity, an increase in personal development and elevated performance levels in work, sports, the classroom, relationships, the home and throughout your life. This book will help you:

Live a healthy life to make you smarter and more motivated in both your personal and professional life Enjoy higher energy, better mental and physical ability and increased strength Learn how proper nutrition and exercise will enhance every aspect of your life Create motivation for a more toned and healthy-looking you Give yourself the knowledge and power to stand out and thrive

„Arta vietii sanatoase a lui Denise Kelly este o gura de aer proaspat in industria sanatatii si a sanatatii ...” - Ross King, prezentator de televiziune si radio, actor, producator si scriitor „Aceasta carte explica totul si arata cum sa realizam sanatate si fericire optime. Pentru cei care incep in aceasta calatorie recomand aceasta carte fabuloasa! "- Jo Wood, fost model, personalitate televizata si antreprenor" Am crezut ca am o dieta relativ sanatoasa si o perspectiva buna asupra vietii, dar a lui Denise Kelly perspicacitatea si cunoasterea lumii sanatatii, bunastarii si nutritiei mi-au deschis ochii. "- Laura Hamilton, prezentatoare TV si antreprenor" Denise isi prezinta ideile intr-un mod practic, informat si inspirational care face viata sanatoasa usoara si distractiva. "- -Steve Neale, vorbitor, antrenor, psiholog si antrenor, coautor Emotional Intelligence Coaching „Este o carte care iti va incalzi bucataria; hraneste-ti noptiera si iti imbratiseaza sufletul.