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Basketball Anatomy


Disponibilitate: LIVRARE IN 2-4 SAPTAMANI (produsul este livrat din Marea Britanie)

SKU:
9781450496445

102,99 RON
Okian.ro este o LIBRARIE online de carte in limba engleza.
See what it takes to maximize on-court power, strength, agility, and quickness. Basketball Anatomy will show you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement.

Basketball Anatomy features 88 of the most effective basketball exercises, each with step-by-step descriptions and full-color anatomical illustrations to show the muscles in action.

Basketball Anatomy goes beyond the exercises by placing you on the court and into the throes of competition. Illustrations of the muscles involved in pivoting, rebounding, and shooting show you the exercises are fundamentally linked to basketball performance.

You’ll also step off the court and into the training room to explore the anatomy of the most common injuries to the ankle, knee, and shoulder as well as exercises for minimizing and recovering from such setbacks.

Basketball Anatomy is a must-have for all who appreciate the artistry and athleticism of the game—whether player, coach, trainer, or spectator.

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Autor Cole, Brian / Panariello, Robert / Panariello, Rob
Editura Human Kinetics Publishers
Dimensiuni 255 x 180 x 13
Data Publicarii 20/08/2015
Format Necartonata
Numar pagini 208
Descriere RO Vedeti ce este necesar pentru a maximiza puterea, forta, agilitatea si rapiditatea pe teren. Basketball Anatomy va va arata cum sa imbunatatiti performanta prin cresterea fortei musculare si optimizarea eficientei fiecarei miscari.
Aceasta este o carte in limba engleza. Descrierea cartii (tradusa din engleza cu Google Translate) este in limba romana din motive legale.
Vedeti ce este necesar pentru a maximiza puterea, forta, agilitatea si rapiditatea pe teren. Basketball Anatomy va va arata cum sa imbunatatiti performanta prin cresterea fortei musculare si optimizarea eficientei fiecarei miscari.
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