The Big Fat Surprise

For the past 60 years we have been told that a low-fat diet can protect against obesity, diabetes, and heart disease. Yet despite many of us taking this advice in the developed West, we are now in the midst of an obesity epidemic that is breeding serious health problems. This book deals with this topic.

In ultimii 60 de ani ni s-a spus ca o dieta saraca in grasimi poate proteja impotriva obezitatii, diabetului si bolilor de inima. Cu toate acestea, in ciuda faptului ca multi dintre noi luam acest sfat in Occidentul dezvoltat, acum ne aflam in mijlocul unei epidemii de obezitate care genereaza probleme grave de sanatate.