Blue Zones Challenge

In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life.

In acest insotitor al bestseller-ului numarul unu din New York Times, The Blue Zones Kitchen, Dan Buettner ofera un ghid de patru saptamani si un program de durabilitate de un an pentru a-ti incepe calatoria catre o sanatate mai buna, fericire, mai putin stres si o viata mai lunga.