Bored and Brilliant

It’s time to move “doing nothing” to the top of your to-do list.
In 2015, Manoush Zomorodi, host of WNYC’s popular podcast and radio show 'Note To Self' led tens of thousands of listeners through an experiment to help them unplug from their devices, get bored, jumpstart their creativity, and change their lives. Bored and Brilliant builds on that experiment to show us how to rethink our gadget use to live better and smarter in this new digital ecosystem. Manoush explains the connection between boredom and original thinking, exploring how we can harness boredom’s hidden benefits to become our most productive and creative selves without totally abandoning our gadgets in the process.
Grounding the book in the neuroscience and cognitive psychology of “mind wandering”—what our brains do when we’re doing nothing at all—Manoush includes practical steps you can take to ease the nonstop busyness and enhance your ability to dream, wonder, and gain clarity in your work and life. The outcome is mind-blowing. Unplug and read on.

Este timpul sa va deplasati „fara a face nimic” in partea de sus a listei dvs. de sarcini. In 2015, Manoush Zomorodi, gazda popularului podcast si emisiunii radio WNYC „Note To Self” a condus zeci de mii de ascultatori printr-un experiment pentru ai ajuta sa se deconecteze de la priza. de pe dispozitivele lor, se plictisesc, lanseaza creativitatea si isi schimba viata.