Choose Your Foods

Provides an overview of how food, insulin, and physical activity affect blood glucose. Clients will learn which foods contain carbs, how to measure carbs in grams or carb choices, using food lists and food labels to count carbs, and estimating portions. A worksheet is also provided for diabetes educators.

Ofera o prezentare generala a modului in care alimentele, insulina si activitatea fizica afecteaza glicemia. Clientii vor afla ce alimente contin carbohidrati, cum sa masoare carbohidratii in grame sau alegeri de carbohidrati, folosind liste de alimente si etichete de alimente pentru a numara carbohidratii si estimand portiuni.