Clean and Lean for Life: The Cookbook

If you want to eat well, you need to learn to cook well - but it needn't be as hard or as complicated as you think. In Clean and Lean for Life: The Cookbook, James Duigan helps you every step of the way with mouthwatering recipes and cookery tips that will have you whizzing up nutritious meals in minutes, whatever your budget or lifestyle.

Daca vrei sa mananci bine, trebuie sa inveti sa gatesti bine - dar nu trebuie sa fie atat de greu sau de complicat pe cat crezi. In Clean and Lean for Life: The Cookbook, James Duigan va ajuta la fiecare pas al drumului cu retete imbucuratoare si sfaturi de bucatarie care va vor face sa va preparati mese nutritive in cateva minute, indiferent de bugetul sau stilul dvs. de viata.