Clean Sweets

 Giving up dessert is no fun, so health-savvy folks have long tried to find ways to satisfy a sweet tooth. But so many Paleo–style desserts are complicated, with long lists of hard-to-find ingredients. They also often make too much of a good thing, which is almost as bad as not having it at all. Arman Liew discovered a way to have his cake and eat it too—in decadent creations that indulge the appetite and pack in the nutrients. From breakfast reinvented to no-bake treats, recipes include:

Protein Peanut Butter Cups
Dark Chocolate and Salted Caramel Waffles
Molten Lava Cake
White Chocolate Raspberry Bars

There’s no tapioca flour, coconut nectar, or xanthan gum to be found here. Make something sweet the moment the craving hits, from foods that are already in the cabinet. Add in terrific photography and this is a book every health-conscious person should have on hand.

Renuntarea la desert nu este distractiva, asa ca oamenii cu experienta in sanatate au incercat mult timp sa gaseasca modalitati de a satisface un dinte dulce. Dar atatea deserturi in stil paleo sunt complicate, cu liste lungi de ingrediente greu de gasit.