Clever Guts Diet

Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this book, Dr Michael Mosley takes us on a revelatory journey through the gut.

Instinctul tau este uimitor de inteligent. Contine milioane de neuroni - cat ati gasi in creierul unei pisici - si gazduieste microbiomul, o armata de microbi care va influenteaza starea de spirit, greutatea si sistemul imunitar.