Cooking Your Way to Calm

This 8-week plan to cook your way to lower anxiety is filled with recipes and practical tools to help manage your stress, strengthen your relationships with others, and bring joy and confidence back into your life.

Acest plan de 8 saptamani pentru a gati si a reduce anxietatea este plin de retete si instrumente practice care te vor ajuta sa gestionezi stresul, sa-ti consolidezi relatiile cu ceilalti si sa readuci bucuria si increderea in tine.