Cool Connections with Cognitive Behavioural Therapy

Combining a summary of cognitive behavioural therapy principles and step-by-step guidelines on how to use the materials appropriately with a mixture of games, handouts, home activities and therapeutic exercises, the book is designed to encourage resilience and self-esteem and reduce feelings of anxiety and depression.

Combinand un rezumat al principiilor terapiei comportamentale cognitive si liniilor directoare pas cu pas despre modul de utilizare adecvata a materialelor cu un amestec de jocuri, fise, activitati la domiciliu si exercitii terapeutice, cartea este conceputa pentru a incuraja rezistenta si respectul de sine si pentru a reduce sentimentele de anxietate si depresie.