Destructive Emotions

Bringing together ancient Buddhist wisdom and breakthroughs in a variety of fields from neuroscience to child development, this book offers fresh insights into how we can recognise and transform our destructive emotions. It tells where destructive emotions (craving, anger and delusion, known in Buddhism as the three poisons) come from.

Reunind intelepciunea budista straveche si descoperirile intr-o varietate de domenii, de la neurostiinta la dezvoltarea copilului, aceasta carte ofera perspective noi asupra modului in care ne putem recunoaste si transforma emotiile distructive. Spune de unde provin emotiile distructive (pofta, mania si amagirea, cunoscute in budism drept cele trei otravuri).