Do One Thing Every Morning to Make Your Day

365 quotes and prompts to help you put your best foot forward at the start of every single day--part of the bestselling Do One Thing Every Day journal series.

Just like breakfast is the most important meal of the day, what you do when you first wake up is important for setting the tone of the day in terms of mood, motivation, and overall wellness. Do One Thing Every Morning to Make Your Day is the best way to start every day to live a happier, healthier lifestyle.

This guided journal offers a quote and a prompt or activity for every day of the year, encouraging you to do one thing every morning to get in touch with yourself, your loved ones, or your community. It's non-dated so you can start on any morning you like. Daily doses of mindfulness from famous writers, athletes, musicians, entrepreneurs, and others will inspire you to make self-care a part of your morning routine.

365 de citate si solicitari pentru a va ajuta sa va puneti cel mai bun picior inainte la inceputul fiecarei zile - parte a seriei de jurnale best-seller Do One Thing Every Day. La fel ca micul dejun este cea mai importanta masa a zilei, ceea ce faceti atunci cand prima trezire este importanta pentru stabilirea tonului zilei in termeni de dispozitie, motivatie si bunastare generala.