Easy Fasting Diet Cookbook

A practical guide to the intermittent fasting diet, with a detailed introduction about planning for 5:2 or 4:3, and 130 super-tasty recipes for dishes ranging from 60 to 500 calories.

Un ghid practic pentru dieta de post intermitent, cu o introducere detaliata despre planificarea pentru 5:2 sau 4:3 si 130 de retete super-gustoase pentru feluri de mancare care variaza de la 60 la 500 de calorii.