Eat Up, Raise Your Game

In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. In this cookbook he shares over 100 delicious, easy recipes, and a scientifically backed plan for boosting your performance and achieving your personal best.

In munca sa cu sportivi de elita, nutritionistul de performanta Daniel Davey a vazut din prima mana cat de consecvent mancarea buna a mancarii poate duce la trofee, rezultate personale si fizici incredibili. In aceasta carte de bucate, el impartaseste peste 100 de retete delicioase si usoare si un plan sustinut stiintific pentru a va spori performanta si pentru a va obtine cele mai bune rezultate personale.