Emotional Intelligence Pocketbook

A practical "how-to" guide to changing the way you think about your emotions Bestselling personal development author Gill Hasson is back with this pocket sized guide to dealing with your emotions. Learn how to understand yourself and those around you with practical tips and tricks that will help you be more assertive, forge stronger relationships and manage anxiety.

Did you know that the way you approach your own thoughts and feelings determines your happiness and success in every area of your life? Just think about it for a second, it's not necessarily the smartest people that are the most successful or the most fulfilled in life, being clever or highly skilled isn't enough. Your ability to manage your feelings, other people and your interactions with them are what makes all the difference.

This highly practical book is full of advice, tips and techniques to help you:

Understand and manage your emotions Become more assertive and confident Develop your social skills and your interactions with others Handle difficult situations, events and other people The Emotional Intelligence Pocketbook is your practical "how-to" guide for understanding yourself and those around you.

Un ghid practic „cum sa faci” schimbarea modului in care gandesti despre emotiile tale Cel mai bine vandut autor de dezvoltare personala Gill Hasson a revenit cu acest ghid de dimensiuni de buzunar pentru tratarea emotiilor tale. Invata cum sa te intelegi pe tine si pe cei din jur cu sfaturi practice si trucuri care te vor ajuta sa fii mai asertiv, sa creezi relatii mai puternice si sa gestionezi anxietatea. Stiai ca modul in care abordezi propriile ganduri si sentimente iti determina fericirea si succesul in fiecare domeniu? din viata ta?