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Facilitated Stretching, Fifth Edition With Online Video, is the most trusted resource for proprioceptive neuromuscular facilitation (PNF) stretching, an easy-to-use method that involves stretching the muscle, contracting it against resistance, then stretching it again to increase range of motion.
EdituraHuman Kinetics Publishers
Dimensiuni279 x 216
Data Publicarii27/01/2026
FormatNecartonata
Numar pagini240
Aceasta este o carte in limba engleza. Descrierea cartii (tradusa din engleza cu Google Translate) este in limba romana din motive legale.