Fall Seven Times, Stand Up Eight

A highly readable, user-friendly book that draws on robust evidence and incorporates lessons from history, sociology, psychology, pop culture, and personal and clinical examples. Readers will learn about what mental toughness is, how it can be assessed, and how it can be applied to their professional and personal lives.

O carte foarte usor de citit, usor de utilizat, care se bazeaza pe dovezi solide si incorporeaza lectii din istorie, sociologie, psihologie, cultura pop si exemple personale si clinice. Cititorii vor afla despre ce este duritatea mentala, cum poate fi evaluata si cum poate fi aplicata in viata lor profesionala si personala.