From Surviving to Thriving

This book will help you move from surviving to thriving at University. It is a personal guide for a journey of learning and growth that will help you now and in life beyond University. Understand more about what helps you to feel well and do well and experiment with evidence-based activities, explore theories of personal wellbeing and play with some of the latest ideas from the field.

Aceasta carte va va ajuta sa treceti de la supravietuire la prosperitate la universitate. Este un ghid personal pentru o calatorie de invatare si crestere care va va ajuta acum si in viata dincolo de universitate.