Handbook for New Stoics

Stress often comes from situations that are beyond our control--such as preparing for a meeting, waiting for test results, or arguing with a loved one. But we can control our response to these everyday tensions--through the wisdom and practice of Stoicism.

Stresul vine adesea din situatii care sunt in afara controlului nostru - cum ar fi pregatirea pentru o intalnire, asteptarea rezultatelor testelor sau cearta cu cineva drag. Dar ne putem controla raspunsul la aceste tensiuni cotidiene - prin intelepciunea si practica stoicismului.