Happiness Rules

This is self-help for the thoughtful reader. Mark invites us to share his thoughts on how to lead an authentic life. In a key opening chapter, he discusses methods that we might use to discover who we are. Eight further chapters explore how we can find out what it is that we want to achieve, and how to achieve it. Mark discusses a wide range of ideas and explores how a fulfilled life may flow from an ability not to judge others, from learning to control your life as much as possible, understanding how to take advice, finding the right partner, assembling a toolkit to shape your world, developing a positive attitude towards yourself, and telling “right” apart from “wrong”. The final chapter develops a test that allows us to find out how happy we are, and how happy we can become. Readers can download the test from Mark's website www.markhebwood.com

Acesta este auto-ajutor pentru cititorul atent. Mark ne invita sa impartasim gandurile sale despre cum sa ducem o viata autentica.