Happy Menopause

As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet that specifically targets their symptoms, with the minimum of fuss and effort.

Deoarece nu exista doua calatorii la menopauza identice, acest ghid de nutritie si stil de viata extrem de practic si accesibil le permite femeilor sa construiasca o dieta menopauza personalizata care sa vizeze in mod specific simptomele lor, cu minimum de agitatie si efort.