Healing Tonics, Juices, and Smoothies

Be a happy, healthy, wellness warrior with over 100 recipes designed to bring you vibrant health—herbal teas, lemonades, coffees, wheatgrass, invigorating juices, sensation smoothies, and so much more.

Brought to you by Jessica Jean Weston, Holistic Health Coach and Owner/Executive Chef of Superfresh! Organic Café, Healing Tonics, Juices, and Smoothies provides readers with simple recipes that debunk the fanciful mystery of adaptogens, herbs, superfoods, and fermentation for everyday enjoyment, while still dressing to impress all those who happen to grace your kitchen space.

With several staple drinks for day-to-day consumption, medicinal shots for prevention and seasonal wellness, and fermented concoctions for an extra special probiotic-rich kick, there’s something for all forms of hydration! Recipes include:

Raspberry Chia Lemonade
Super-Hroine Iced Coffee
Chaga Chai
Elderberry Immune Boost
Watermenlon Mint Fresca
Kimchi Bloody Mary
Mocha Dream
Holy Cacao
Berry Melon Bliss
Orange Dreamsicle
Beet Kvaas
More!

As an extra bonus, Weston has included three of her favorite cleanses for detoxing and hitting a reset button during seasonal and major life transitions: Juice cleanse

Raw cleanse, Ayurvedic-inspired cleanse.

Along with the recipes, you’ll find full-color photographs of the drinks, details on the superfoods that are used to make them, and a comprehensive food glossary.

Fii un razboinic fericit, sanatos, cu mai mult de 100 de retete concepute pentru a-ti aduce o sanatate vibranta - ceaiuri de plante, limonade, cafele, iarba de grau, sucuri revigorante, piureuri de senzatie si multe altele. Adus la tine de Jessica Jean Weston, Antrenor pentru sanatate holistica si proprietar / bucatar executiv al Superfresh! Organic Café, Healing Tonics, Juices, and Smoothies ofera cititorilor retete simple care dezvaluie misterul fantezist al adaptogenilor, ierburilor, superalimentelor si fermentatiei pentru placerea de zi cu zi, in timp ce inca se imbraca pentru a-i impresiona pe toti cei care se intampla sa-ti arate spatiul din bucatarie. bauturi de baza pentru consumul de zi cu zi, fotografii medicinale pentru prevenire si bunastare sezoniera si preparate fermentate pentru o lovitura speciala bogata in probiotice, exista ceva pentru toate formele de hidratare!