Healthy Brain, Happy Life

A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide-a blend of personal memoir, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise and cognitive abilities.

Un neurolog transforma modul in care gandim despre creierul nostru, sanatatea noastra si fericirea noastra personala in acest ghid clar, informativ si inspirator - un amestec de memorii personale si informatii imediat utile care aduc creierul uman in centrul atentiei ca niciodata, dezvaluind legatura puternica dintre exercitiu si abilitatile cognitive.