Healthy Green Drink Diet

One juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now the founder of heathygreendrink.com offers a persuasive argument for adding a green drink to your day, as well as recipes for dozens of different variations.

Why drink green?
•Green leafy vegetables are extremely alkaline and great for lowering your blood pH and remedying many common ailments and diseases.
•By juicing or blending the vegetables into a delicious smoothie, you can enjoy the goodness of many more cups of greens that you could possibly eat in one sitting.
•The juicing process also breaks down or removes the fibers of the plants so their nutrients are able to get into your system quicker.
•The “green drink” approach offers dieters the chance to add something rather than take it away, without guilt.

A cleansing detox drink is a fantastic, tasty way to consume all your necessary vitamins and minerals without having to resort to a processed multivitamin. Plus, green-drinkers quickly start to crave more fruits and vegetables, leading them to a healthier diet over all. The Healthy Green Drink Diet gives health enthusiasts all the tools they need to add green drinks to their daily routine and feel the wonderful, energizing results through and through.

Un suc sau un smoothie pe zi - facut din legume verzi, cum ar fi varza, castravetele, telina si spanacul - face minuni pentru sanatatea organelor, puterea sistemului imunitar si pierderea in greutate. Acum, fondatorul heathygreendrink.com ofera un argument convingator pentru adaugarea unei bauturi verzi in ziua dvs., precum si retete pentru zeci de variatii diferite. De ce sa beti verde? • Legumele cu frunze verzi sunt extrem de alcaline si excelente pentru scaderea pH-ului sangelui si remedierea multe afectiuni si boli obisnuite. • Prin extragerea sau amestecarea legumelor intr-un smoothie delicios, va puteti bucura de bunatatea multor mai multe cani de verdeata pe care le-ati putea manca intr-o singura sedinta. • Procesul de extragere, de asemenea, descompune sau indeparteaza fibrele de plantele, astfel incat nutrientii lor sa poata intra mai repede in sistemul dvs. • Abordarea „bauturii verzi” ofera persoanelor care au dieta sansa de a adauga ceva, mai degraba decat de a-l indeparta, fara vinovatie. O bautura detoxifianta de curatare este un mod fantastic, gustos de a consuma toate vitaminele si mineralele necesare fara a fi nevoie sa recurgeti la un multivitamin procesat.