Healthy Menopause

Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative therapies.

Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to a healthy menopause, including:

- A guide to physical changes
- Common problems and how to avoid them
- The pros and cons of HRT
- Conventional and natural therapies
- Latest research into supplements
- Essential addresses

Liz Earle ofera un ghid complet pentru modificarile care apar in timpul menopauzei si explica modul in care problemele pot fi gestionate folosind suplimente, HRT si terapii alternative. ghid pentru schimbari fizice - Probleme obisnuite si cum sa le eviti - Argumente pro si contra HRT - Terapii conventionale si naturale - Ultimele cercetari privind suplimentele - Adrese esentiale