Ignite

Neeltje van Horen shows how small, intentional changes can transform your life. Drawing on neuroscience, psychology, and her own experiences, she offers practical strategies to boost mental performance, overcome self-doubt, and restore balance. Ignite empowers readers to retrain their brains, discover what works for them, and create a happier, more fulfilling life.

Neeltje van Horen arata cum schimbarile mici, intentionate, iti pot transforma viata. Bazandu-se pe neurostiinte, psihologie si propriile experiente, ea ofera strategii practice pentru a imbunatati performanta mentala, a depasi indoielile de sine si a restabili echilibrul.