Inner calm the mindfulness way

Inner calm the mindfulness way, Powerful Hypnotic Suggestions enhance this meditation, Relax and focus on your breathing, Observe the difference between tension and calm in your mind and body, Relax and let go of bodily tension, Practice letting go of tense, stressful thoughts with your breathing, Focus on the present experience of peace, Feel cocooned in inner calm 29

Calmeaza-ti modul de atentie, Sugestiile puternice hipnotice imbunatatesc aceasta meditatie, Relaxeaza-te si concentreaza-te asupra respiratiei tale, Observa diferenta dintre tensiune si calm in mintea si corpul tau, Relaxeaza-te si renunta la tensiunea corporala, Exerseaza-ti renuntarea la ganduri tensionate, stresante cu respiratia ta, Concentreaza-te pe experienta prezenta a pacii, Simte-te cocooned in calm interior 29