Jim Stoppani's Encyclopedia of Muscle & Strength

Whether you seek to maximize muscle mass, strength, or fat loss, Jim Stoppani’s Encyclopedia of Muscle & Strength, Third Edition, will deliver visible results with over 380 exercises and nearly 140 ready-to-use workouts.

Indiferent daca doriti sa maximizati masa musculara, forta sau pierderea de grasime, Encyclopedia of Muscle & Strength, editia a treia a lui Jim Stoppani, va oferi rezultate vizibile cu peste 380 de exercitii si aproape 140 de antrenamente gata de utilizat.