Lchf Cookbook

Ramos and Dr. Fung have joined forces to deliver a comprehensive guide to understanding and combating insulin resistance caused by a lifetime of poor dietary habits--the #1 contributing factor to the development of obesity and metabolic syndrome. Includes 110 delicious recipes designed to help readers achieve success and maintain it over the long term.term.

Ramos si Dr. Fung si-au unit fortele pentru a oferi un ghid cuprinzator pentru intelegerea si combaterea rezistentei la insulina cauzata de o viata de obiceiuri alimentare slabe - factorul 1 care contribuie la dezvoltarea obezitatii si a sindromului metabolic.