A Liberated Mind

Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry.

Hayes si colegii sai au dezvoltat terapia de acceptare si angajament (ACT), cu multe sute de studii care sustin impactul abordarii sale asupra tuturor, de la durerea cronica la pierderea in greutate, la prejudecati si fanatism.