Disponibilitate: LIVRARE IN 3-5 SAPTAMANI(produsul este livrat din Marea Britanie)
Okian.ro este o LIBRARIE online de carte in limba engleza.
CITESTE MAI MULT
An eight-week course on mindfulness, that teaches readers how to enrich their experiences by paying close attention to them. It introduces a different aspect of mindfulness - such as awareness of the body, feelings, thoughts and the environment - and recommends a number of easy practices; from trying out a simple meditation to reading a poem.